Quote:
Originally Posted by luv
I don't know how you're doing cardio before weight training. I'd be wiped out.
|
I've got pretty good endurance. Used to be a triathlon racer. It's funny, cuz I was thinking the exact opposite about what you said you do. If I did weights first, there is no way I could do cardio at all. I'd be all noodly. Today, after cardio, I was just real sweaty. But after the weights, I was almost nauseated tired. I gotta say though, having done the weight training really for the first time in several years, it felt great.