Quote:
Originally Posted by luv
Did assisted pull ups last night with my trainer. Used resistance bands. Holy shit, what a feeling to have your chin above that bar! I can't wait until I'm able to do it without help!
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I had to look up what a band assisted pullup was. That's far better than the chair thing I suggested earlier. Good work.
I'd agree with Aspen, if pull upsnare your goal, assisted ones will get you there faster than pulldowns.