|
Did a 1.5 hour chest/tri workout Sunday morning followed by two rounds of disc golf, which included 6.7 miles of walking.
My shoulder is ready for a nap.
The wife talked me into disc golf a couple of weeks back and I'm loving it. It gets us outside and is something that we can do together. And you meet a lot of weirdos, which is probably what everyone says when they meet us.
|