Thread: Life *.* 2014 General Fitness Thread *.*
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Old 05-19-2014, 08:29 PM   #2406
lewdog lewdog is offline
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Join Date: Sep 2011
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Quote:
Originally Posted by Aspengc8 View Post
Same here. My bench is way too low compared to my other lifts, so I actually scrapped overhead press and now repeat the bench day instead. I just do standing overhead dumbell press as an accessory on those days. I can send you his updated book if you want, shoot me a PM.
I'd gladly take it. I have all his others beside the new updated one.
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