Quote:
Originally Posted by penguinz
BS.... Protein will 'fill' you up more and that feeling will last longer than from carbs.
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My guess is he's referring to the cost per pound, not that protein will give a longer full feeling.
Rice: $0.75/lb.
Potatoes: $0.67/lb.
Bone in Chicken: $1.50/lb.
Boneless Chicken (cheapest meat): $3.39/lb.
Source:
BLS