Quote:
Originally Posted by AndChiefs
My guess is he's referring to the cost per pound, not that protein will give a longer full feeling.
Rice: $0.75/lb.
Potatoes: $0.67/lb.
Bone in Chicken: $1.50/lb.
Boneless Chicken (cheapest meat): $3.39/lb.
Source: BLS
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Yeah, but it evens out whenever you're ready to eat sooner on the carbs. You end up eating more of them where you'd be eating less protein.
And wow. I get boneless chicken breasts at Sam's for $1.88/lb.