Quote:
Originally Posted by Saccopoo
Hummus
Lentils
Avacados, nuts, fruits, legumes, etc. Shit, broccoli...
You can get more than enough protein from a vegan diet. Chug down a couple of these a day as well:
I pick them up at Whole Foods on Tuesdays when they are on sale.
Protein consumption and a vegan diet is a total myth if you know what you are doing. It's the reeruns who think that you can only eat lettuce that give it a bad name in terms of providing what you need while working out viciously.
Shit, I'm on my feet no less than eight to 16 hours a day and workout six days a week and I'm putting on weight and muscle on a vegan diet.
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keep posting this shit. I need more comedy in my day.