Quote:
Originally Posted by ThaVirus
Good for you, bro.
Lewdog, Silock, penguinz and el borracho have basically sworn by cleansing. It's totally the way to go.
While you're at it you should check into vegan dieting and crossfit as well.
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I have heard great things about the cleansing as well. I am doing the 2-day deep cleanse then hittin the shakes on Thursday. My buddy owns a CrossFit training facility in Hawaii called Arkaios CrossFit. Check them out on Facebook if you have one. They'll give advice if needed.