Quote:
Originally Posted by Bruiser
Idk my one reps I never max. Recently I did 275x6 on squat (below parallel), 335x5 on DL, 240x5 on bench.
5'11" 185 lbs. age: 22
I have a lot of potential. I found Rippetoe's SS last summer and fixed my form and started doing more appropriate lifts.
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Below parallel should go without saying. Otherwise, it's not really a squat.
