Thread: Life *.* 2014 General Fitness Thread *.*
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Old 06-08-2014, 07:41 PM   #2822
Hammock Parties Hammock Parties is offline
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Join Date: Nov 2002
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The only measure of cardiovascular fitness should be something practical. Can you go up a few flights of stairs without being completely out of breath? Congrats, you're fit.
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