Quote:
Originally Posted by Count Zarth
So I'm a pussy if I can't run an 8-minute mile or something?
I do cardio. I just don't believe in running long distances. It sucks. It's not practical. It hurts my knees. **** that.
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You did a great job of losing a ton of weight and getting into shape.
I dont bash people who cant run fast because I believe if you are running at any pace you are doing good.
I have been a lifter way longer than a runner. Until I started running I didn't understand the difference.
I am not bashing anyone here, but I will say that to me total fitness is muscular and cardiovascular. That my opinion.