Quote:
Originally Posted by lewdog
He weights 175 and a straight up ripped freak. In the military too. Great lifter to watch and help with routines. Very smart. |
Some people break the mold. Some people can do jack and shit and bench 315, I worked with a guy who never lifted and looked like a beast.
Just dont expect the exception to be the rule. Seems like most people think they are the exception.