Thread: Life *.* 2014 General Fitness Thread *.*
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Old 06-08-2014, 08:29 PM   #2851
Marcellus Marcellus is offline
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Quote:
Originally Posted by Aspengc8 View Post
a challenge that includes bench press followed by a two mile run? planet fitness challenge?

i cant even remember the last time i tried to run a mile, but id love to see how 'fit' you are pushing a prowler with 180lbs for a few 40yd passes.

someone mentioned before but lifting heavy while watching your food intake, throw in a few wind sprints or hiit sessions, and you will be pretty damn 'fit'
Wouldnt argue that.

There are events that include BP your body weight then run 13.1 miles and how many times you bench your weight gives credit towards your run.

We arent the first to debate this.
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