Thread: Life *.* 2014 General Fitness Thread *.*
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Old 06-08-2014, 08:31 PM   #2852
Marcellus Marcellus is offline
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Join Date: Sep 2003
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Quote:
Originally Posted by Aspengc8 View Post
a challenge that includes bench press followed by a two mile run? planet fitness challenge?

i cant even remember the last time i tried to run a mile, but id love to see how 'fit' you are pushing a prowler with 180lbs for a few 40yd passes.

someone mentioned before but lifting heavy while watching your food intake, throw in a few wind sprints or hiit sessions, and you will be pretty damn 'fit'
Hell even if I lost my ass I would enjoy meeting most of you.
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