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That's odd because off the big runners I see look frail as ****. Very little muscle at all since they end up burning it for fuel on those long ass runs. There is a guy at my gym that runs about 10 miles in an hour on a treadmill, totally hauling ass and I've never seen anything like it in a gym. To his credit he was once a 370lb fatty that now weights 200lbs at 6'4 and he thinks he looks good. While thin, he has that "skinny fat" look that I think looks worse that carrying fat on some people. Just skin, bones, and layer of fat.
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