Quote:
Originally Posted by lewdog
Scott Free is doing one hell of a trolling job. I think it's a Sac mult as he flamed out once he got owned enough in this thread.
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Its a damn shame for me to hear an old "pal" say that... but the main point against me seems to be that high intensity cardio 3-4 days a week, for fat loss, which is Exactly what I'm aiming for... is somehow a reerun move, in no way to be considered as part of a fitness plan.
Cardio is for tards HURRRR!
Fact is, intensive cardio is considered a great workout plan by itself... then add in iron and its a great thing... I'm not trolling anything.
You requested me for "pals", don't forget that...