Thread: Life *.* 2014 General Fitness Thread *.*
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Old 07-07-2014, 02:02 PM   #3022
Aspengc8 Aspengc8 is offline
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Quote:
Originally Posted by 505 Chief View Post
30 minutes of cardio straight to the weights drops fat pretty quick. Of course, you have to eat pretty lean. Lot's of greens and fruit. Minimal meat.
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