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Feel like I might have some right shoulder impingement. I've got some slight to moderate pain when reaching over my head (especially towards the end of the day) and when I sleep on my right side.
Anyone have experience with shoulder impingement? Should I just back off the lifts that cause immediate discomfort, or do I need to shut down all upper body until it stops hurting?
I already take a NSAID for a knee and I grabbed some PT exercises off the Web.
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