Thread: Life *.* 2014 General Fitness Thread *.*
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Old 07-24-2014, 01:16 AM   #3130
ThaVirus ThaVirus is offline
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Join Date: Sep 2007
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Anybody on a chest/tris, back/bis, and leg day routine?

On what days do you do shoulder work? Forearm work? And how about dead lifts?
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