Thread: Life *.* 2014 General Fitness Thread *.*
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Old 07-29-2014, 09:16 PM   #3232
ChiefsOne ChiefsOne is offline
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Join Date: Oct 2000
Location: Springfield, MO
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Quote:
Originally Posted by BigCatDaddy View Post
I grip it on the sides. Just feels more natural than cranking the shouldeds and putting palms down.
45lb plate is way better and a more natural feel to the movement than DBs.
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