Got some ingredients in the mail today, so it's time that I begin to perfect my protein ice cream recipe. So far:
1/2 cup skim milk
2 scoops chocolate protein powder
2 tbsp cocoa powder
3/4 tsp guar gum (for smoothness)
A knife tip of sucralose powder (I'm being conservative because the power is concentrated as hell)
Ice until the whole mix is up to 600-700 ml in the Vitamix
I load the ingredients in and blend it until I don't see ice crystals anymore. It looks a bit like this:
The end product I made tonight is sort of like a Wendy's frosty, and is genuinely tasty. I might up the sucralose dosage next time, but considering the nutritional breakdown of this stuff, I'm very happy with how it turned out. I might add some PB2 to it at some point in the future for chocolate-peanut butter ice cream.
Anyone else have some good high protein dessert recipes?