Thread: Royals *** Official Kansas City Royals @ San Francisco Giants World Series Game 5 Thread ***
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Old 10-26-2014, 09:29 PM   #1799
ChiefsCountry ChiefsCountry is offline
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Join Date: Jan 2004
Location: Lake of the Ozarks
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Quote:
Originally Posted by ROYC75 View Post
1st day, complete rest and treatment
2nd day, very light throwing & treatment
3 day, a little harder, treatment
4th day very light throwing & treatment

On 3 days rest, you get only 2 days recovery, body strength is your biggest culprit, then location due to weakness.
Day 3 is side session day.
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