Quote:
Originally Posted by Zeke
And those people die before they turn 60, too.
|
If you sleep 4 hours a night, instead of 8, you may die at 60 instead of 75, but you've also lived at least a decade "longer" by staying awake more
I usually don't sleep 3 - 5 hours a night though, maybe two days a week I will. The rest of the days I sleep about 8-10 hours a day. I just usually sleep in until 11 am.