Thread: Life I can't sleep
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Old 05-23-2016, 08:29 AM   #16
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by Prison Bitch View Post
I had an insomnia problem in 2000 that drove me nuts for about 6 months. Finally I read a segment in Dale Carnegies book on worry/anxiety. One chapter was devoted to insomnia. In it he basically says Docs claim its non threatening and usually goes away on its own and some folks barely need any. That worrying about sleep is the best way to NOT fall asleep


I then stopped obsessing about needing sleep when i hit the pillow and it went away. (Having kids will end much of your sleeping anyway)
Do you ever roofie yourself? I've thought about it.
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