Thread: Food and Drink How Do You Limit Salt Intake?
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Old 08-15-2016, 12:36 PM   #11
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Join Date: Jan 2004
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Quote:
Originally Posted by threebag02 View Post
Eat fresh. If you are lucky enough to live by a farmers market or such start there. Small amount of salt is necessary.
This. And if you have a CSA available in your area, join up. Farm fresh fruits, veggies and meat every week. You can literally taste the difference in foods off the farm compared to even organic selections at the store.
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