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I am working on this problem with sugar and it's really hard since salt and sugar are in everything.
A can of organic minestrone soup seems healthy but it has roughly 700mg of sodium a serving and there's about 2 servings. I had to stop eating that.
Your only choice is making meals with fresh food. I went to Sprouts in Overland Park last night and they have 10 oz organic frozen fruits and vegetables for $2.79 a bag. Cheaper if you don't want organic.
That's what I get and it's worked out well so far.
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Mike Greenberg@Espngreeny
I can’t fathom what it must be like to be a fan of the #Chiefs.
Adopt a Chief: Jared Wiley
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