Thread: Food and Drink How Do You Limit Salt Intake?
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Old 08-15-2016, 08:38 PM   #51
teedubya teedubya is offline
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Quote:
Originally Posted by 'Hamas' Jenkins View Post
Excellent idea in theory, almost impossible in reality short of adopting a vegan diet. I don't need to drop my salt intake precipitously--I don't have high blood pressure and my kidney function is fine. I just wonder how it can be done feasibly without spending a ton of time on meal prep and a limited palate.
I use Himalayan salt or other sea salts... the regular iodized salt isn't good for you. Sea salts have minerals, at least...

Or, I could be full of shit.

http://www.mayoclinic.org/healthy-li...t/faq-20058512
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