Quote:
Originally Posted by Mr. Laz
That's funny because i was on the verge of going on Blood Pressure meds until i stopped salting my food. My blood pressure dropped back down to around normal ... about 40/20 points. I didn't change anything else about my diet or intake amount.
Doctor couldn't hide his surprise when i told him the next visit. He was expecting to start prescribing HBP meds.
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Same thing happened with my wife. They wanted to put her on meds in her 20s and she said no way. I do all the cooking so it was easy to adjust her salt intake. That was a few years ago -- she's fine now, no meds, and doesn't miss all the salt.