Thread: Food and Drink How Do You Limit Salt Intake?
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Old 08-17-2016, 04:31 AM   #61
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Quote:
Originally Posted by Groves View Post
Hyponatremia (too little salt in your system) is just as bad.

I'd never even think of limiting your salt unless you have a verified need.


It's almost impossible to have too little. Just naturally occurring sodium takes care of most needs.
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