Thread: Food and Drink How Do You Limit Salt Intake?
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Old 08-17-2016, 06:36 PM   #65
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Quote:
Originally Posted by Chief Roundup View Post
Without reading through and it probably has been mentioned, buying low sodium when available, any canned vegetable drain the juice from the can and rinse the veggies before cooking and serving. Buy more fresh veggies and meat while eating less processed foods along with eating out.


Just don't buy canned. Frozen have no sodium (and taste better).
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