Quote:
Originally Posted by Simply Red
There are 1106 calories in 12 medium Chicken Wings. Calorie breakdown: 62% fat, 0% carbs, 38% protein.
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I have been cutting weight. I'm on a 1450 cal per day regime for a while. I plan to get down another 5 pounds and then I'll be putting back on about 10-15 pounds in muscle gain. It's been a journey.....sucks getting older and trying to stay in shape