|
Simple and quick dinner tonight after the gym and store: a whole bag salad with fat free Italian Dressing and some precooked fajita chicken and fajita steak from Wal-Mart along with a 32 oz Grape Powerade Zero for drink and an Outshine Pomegranite Fruit bar for dessert.
Whole dinner clocked in at around 575 calories. Down 26 pounds since March 25th, 6 1/2 weeks. 74 more to go by Dec 1st
__________________
"The only difference between sex for free and sex for money is that sex for free costs you a WHOLE LOT more!" ~Redd Foxx~
2018 2019 2020 20212022 2023 2024 Adopt a Chief - Clark Hunt and Brett Veach
"The men who drafted Patrick Mahomes"
|