Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 05-08-2018, 08:58 PM   #713
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by Titty Meat View Post
My plan is to have a very stiff double on Fridays with my nice steak dinner and on Saturday have 4 or 5. This won't hinder gains at all.
if you start giving yourself freedoms from the cheat day - they'll grow wider and wider, as will you. Sorry - cold hard facts. Tough love my brother.
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