Thread: Food and Drink -- Let's talk about counting calories & routine
View Single Post
Old 06-06-2018, 11:47 AM   #933
Simply Red Simply Red is offline
You Sweetie!
 
Simply Red's Avatar
 

Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
Quote:
Originally Posted by Eureka View Post
Lost 24lbs this year by just eating healthy and going to the gym regularly. I used my vacation cruise as a carrot stick to motivate me.

I’m currently on day 5 of a 7 day water only fast. First time trying fasting this long and I’m doing it to cleanse my body. Anyone ever try water only fasting?

The first few days of the fast were tough but now on day 5 I feel great! I’ve been at work the past five days and then just come home and rest. The day before I started I only ate broccoli and chicken broth and when I eat this weekend I will start with watermelon, soups, orange juice, yogurt for a day or two.
never that long but several of these guys have - I know some from the fitness thread were big on fasting - longest I've gone was 48 hrs. But right now I'm still doing one meal per day.
Posts: 71,691
Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.
     Reply With Quote