Thread: Poop Overdid it today
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Old 07-01-2018, 07:43 AM   #38
BigRedChief BigRedChief is offline
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Join Date: Dec 2003
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Quote:
Originally Posted by Hammock Parties View Post
Try drinking water pussy.

I walked 11 miles.
I don't agree with the pussy part but........

Most on here have been down here on vacation in the summer, its as hot as it gets in the USA in the summer. The"feels like" temp has been over 100 for over 7 weeks now. You can get in trouble in a couple of hours without water. Especially drinking beer in the heat at the beach, golfing, amusement parks etc. put some water in you in between beers.

I've been walking an average of 4.7 miles every single day down here in the Florida heat for over 6 months. No issues. The keys is to hydrate, check your heart rate, find some shade every mile or two rest for a few minutes and drink more water. Just my two cents and experience.
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