Quote:
Originally Posted by Holladay
I had sleep apnea. I would sleep for 11 hours then 2-3 hours later would need a 1-2 nap. Sucked. Always tired. One time I slept for 16 hours and was still tired 
I got my C-Pap 5-10-17. It varies, from 4-7 hours. I haven't taken a nap in a long time. |
most men over 40 have this, especially if you are over weight.
I think I went for two years where I probably had 2-3 hours of actual sleep a night. Dude that wrecked me. Glad I sought help.