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Depression sucks man, and it kicks your ass. I feel for you.
It goes away though. It really does. Keep yourself grounded. If you have pets, hang out with them. Go for hikes. Lift weights.
A lot of people will say that human interaction will help, but it did the opposite for me. I had to get away and do my own things.
Get off of social media. It’s all bullshit, and people’s fake portrayal of their lives make you wonder why “yours isn’t as good.”
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