Thread: Life Intermittent Fasting
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Old 03-04-2019, 09:34 PM   #202
Hog's Gone Fishin Hog's Gone Fishin is offline
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Join Date: Nov 2001
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Quote:
Originally Posted by Eureka View Post
I’m going to start another 7 day fast this Friday and I might push it to 10 days. Last year I did a 7 day fast (water only) and I felt refreshed physically/mentally.

I really have to psych myself up because it isn’t easy to do but once you get the train rolling it gets more tolerable. Especially after day 3. Day 4-5 I felt a big burst in energy and all my senses were heightened.

Russia and Germany have fasting centers at some hospitals. Here is a fasting documentary I found interesting

https://m.youtube.com/watch?v=t1b08X-GvRs&t=1432s
I made it into day 3 this time but not 3 full days. My wifes an asshole and made meatloaf.
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