Thread: Life Adderall
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Old 03-10-2019, 12:16 PM   #24
vailpass vailpass is offline
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Quote:
Originally Posted by MrGiggity View Post
I respect your opinion. I do need to work on eating better, and yes exercising helps lift your mood. However, I have tried getting off the meds and just focused on exercising/eating healthier. Simply doing just those two things doesn't work for everyone, if you have a chemical imbalance. Especially in the winter months, when SAD occurs.

Prozac has been a life saver, Adderall has also helped tremendously. Everyone is different tho.
If those meds help you thats all you need to care about. Good on you for getting the help you need.
Have you tried the light therapy box for SAD?
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