Quote:
Originally Posted by Buehler445
It terrifies the every living **** out of me to alter brain chemistry.
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Me too, especially after the experience I had with a low dose.
I’m going to start things I can control to help
-make sure blood levels are good
-get more sleep
-excercise more
-eat a healthier diet aka cut down processed garbage
-more omega 3
I’ve read that those things are critical and could really help as a more natural option.