Quote:
Originally Posted by Titty Meat
I'm doing an upper body split. I've been very consistent with my workouts the past 4 months or so. Diet is a whole other issue but it's been great this week.
Gave up drinking for the month, drinking about a gallon of water a day, walking 8-10k steps + workouts and doing HIIT a few times a week.
I can finally say I'm 100% locked in
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You'll fail as usual. just do a few jumping jacks and call it good.