Quote:
Originally Posted by -King-
Yeah I know how I am and I just need 2 or 3 solid workouts and I'll be back in it, but man, its unbelievable how lazy I've been. I always have periods of laziness when my routine gets interrupted for multiple days at a time, but nothing like this.
My goal is to be 185ish by mid April so if I start now, that should be an easy to meet seeing as I usually aim for 1.5 to 2lbs a week. I just have to make it down to my gym first...
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Do you have a gym membership or workout at home? If you have a membership how close is it to your house? I'd say start out on a Friday or Saturday those tend to be the days I'm less lazy then you'll get into the flow of it hopefully.