Quote:
Originally Posted by TLO
Health anxiety (GAD and Panic DIsorder) combined with OCD is a bitch.
I wish I could turn it off and unplug, I just can't bring myself to do it.
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I'm sorry to hear that. There are some great resources available for Cognitive Behavioral Therapy online.
Also realize, that you are intelligent, and are taking this seriously, and will do what is possible to keep yourself and your loved ones safe. That's all you can do, and it's enough.