Thread: News ***NON-POLITICAL COVID-19 Discussion Thread***
View Single Post
Old 03-19-2020, 06:52 AM   #6708
stumppy stumppy is online now
New and Improved
 
stumppy's Avatar
 

Join Date: Mar 2002
Location: Springfield, Mo.
Casino cash: $-2321410
Quote:
Originally Posted by petegz28 View Post
Also some key things that are not being said that you really need to be doing as you stay cooped up inside....

1. At least once a day regardless of weather, open a window for a minimum of 20 minutes to swap out bad air with good

2. If you have recently been sick, change your air filter

3. Get outside, especially if it is sunny, for at least 20 minutes to get some vitamin D. 20 minutes in the sun will generate roughly 3 days of vitamin d in your system
Good points pete.
__________________
“As a nation, we can endure damaging policies for a four-year term. But we cannot survive a president willing to terminate our Constitution”
Posts: 22,349
stumppy is obviously part of the inner Circle.stumppy is obviously part of the inner Circle.stumppy is obviously part of the inner Circle.stumppy is obviously part of the inner Circle.stumppy is obviously part of the inner Circle.stumppy is obviously part of the inner Circle.stumppy is obviously part of the inner Circle.stumppy is obviously part of the inner Circle.stumppy is obviously part of the inner Circle.stumppy is obviously part of the inner Circle.stumppy is obviously part of the inner Circle.
     Reply With Quote