Quote:
Originally Posted by Spott
I did Bikram Yoga for years until a couple of the businesses closed down. It’s a 90 minute class where it’s 105 degrees with about 60% humidity in the room. It’s tough at first, but really great for you.
|
I enjoy Bikram yoga. I used to encourage friends to try it and mention all the hot chics that would be there. That would usually persuade them but in reality after 5 mins in class you can’t even look at booty because you’re concentrating on just staying alive. I would chuckle inside as they looked like they were dying during class.
One of the best workouts if you’re not a puss.
The class healed my brothers back issue he’d been having or over a year. Docs just wanted to give him drugs and he was tired of that. A few Bikram classes and his back pain went away.