Quote:
Originally Posted by Ubeja Vontell
Give up guy, ok?
Milk and milk products provide a wealth of nutrition benefits. But raw milk, i.e., unpasteurized milk, can harbor dangerous microorganisms that can pose serious health risks to you and your family.
According to the Centers for Disease Control and Prevention (CDC), from 1993 through 2012, there were 127 outbreaks linked to raw milk or raw milk products like ice cream, soft cheese, or yogurt. They resulted in 1,909 illnesses and 144 hospitalizations. CDC points out that most foodborne illnesses are not a part of recognized outbreaks, and for every illness reported, many others occur.
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I agree. Dairy products (low in fat) are excellent for your health. Especially yogurt. There are many diet experts and even doctors that tell you dairy is bad for you and that it causes inflamation. Complete bullshit. Milk products have some of the highest content of Calcium, Protein and Vitamin D. They are essential to long life and healthy bones.