Quote:
Originally Posted by Monticore
I once had a guy tell me the reason he doesn't work out because he says the heart has an infinite about of beats and by increasing your heart rate it reduces your life expectancy.
Before CP I thought that was going to be the dumbest argument I was ever going to get into, but I am starting to wonder if he was onto something lol.
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It depends how you measure it. When I run I’m sure that my heart rate is high, but my normal resting heart rate is under 50bpm so I assume that I make up for it the rest of the day.