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Today was the first day in 5+ weeks that I didn't run or do any other exercise, it has been a true rest day. Thursday morning I ran close to 10k. Friday I ran a bit North of 5k. I could barely walk this morning. My knee has been nagging me anyway.
I went grocery shopping this morning, walked the dog, did some yard work. Then I washed my Mustang..while drinking. Slowly doing laundry and cleaning house. I cleaned my BBQ grill also.
I'm hammered. Going to start cooking, and then go to bed. Gotta do a run tomorrow. My legs feel better. Wax car tomorrow, make Chili, watch Football. Blah.
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