I've always slept on a firm mattress with an extra firm pillow my entire adult life. Always on a slat platform bed, no boxspring.
Works wonders for me.
I also try to sleep at 66-68 degrees. Best temp for sleep.
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"The only difference between sex for free and sex for money is that sex for free costs you a WHOLE LOT more!" ~Redd Foxx~
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"The men who drafted Patrick Mahomes"
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