Quote:
Originally Posted by TLO
I've upped my d3 intake. I take a reasonable amount of zinc every day. Maybe I'll throw in some coconut oil?  |
Had I known then what I know now I would have been scarfing the coconut oil. I guess some more formal results will be out this month. The argument they make seems to make sense but I guess the whole riddle of it all is "how much do you need to be effective?". That's the trick but it can't hurt. Other foods as and FYI that I read about were of course everyone's favorite, broccoli then there was berries, ginger, pumpkin seeds, reishi mushrooms and garlic.